A journey in water for every age
From water confidence in the very first months to swimming, from water fitness to acquagravidanza: all Ondarte courses take place in warm water up to 34 °C, in small groups led by qualified instructors.
Therapeutic · back and joints
Active group exercise in warm water for those living with back pain and joint pain. No medical prescription needed.
Water confidence · parent-child, 0-4 years
Water confidence in a parent’s arms: gradual settling-in, play and motor development. The Acquababy brand covers the 0-12 months age group.
Swimming · children, teens and adults
Progressive teaching with the Swiss swimsports.ch method and its badge tests, from Beginners to Polar Bear.
Water fitness · adults
Complete, low-impact training in warm water: Acquagym, Aquafit® and Acquastretching.
Expectant mothers · acquagravidanza
Gentle movement in water for mothers-to-be, weightlessly. Currently on request / waiting list.
Looking for baby massage?
It’s a complementary service, available on request, with its own dedicated page.
Some things are easier to sort out by talking.
Just two lines: who’s getting in the water, how old they are and what they’re looking for. We’ll point you to the course, location and time to start from.